Let's NOT hate the year 2016. Instead let's embrace it for all its got. Yesterday, I was pretty pissed off at the universe. I was...

When our heart is shattered, sometimes the response is to close the heart and allow it to harden, to feel less pain. But if we allow the...

Little is often enough. A few years ago, I remember seeing a yoga teacher hang these words onto the wall of the studio as she was...