
Staying in Practice When We Need it the Most
It is hard to believe that we are about to head into the final month of the year! I hope that while the busy holiday season is setting upon us, that you are able to take nature's lead in finding still and quiet moments.
This time of year is always exciting for me, as I know it's a built in opportunity to spend time with family that live out of the area. Family gatherings were always important when I was growing up, and now that I live further away, I miss being able to s

Eight Weeks
With grief, there comes a time when the world seems to have returned to “normal”, but for you, there is no normal anymore. I have learned that after enough time has passed, there are moments that seem to get harder instead of easier. And this is true for the many people I know suffering the loss of a child. I am choosing to courageously stand in my truth and reality. Freely showing the tears streaming down my face. I will not hide these tears. Shedding tears, does not mea