YOGA OFFERINGS
Laura teaches public & private classes at Seaside Yoga Sanctuary. She also teaches Grief Yoga®, workshops, yoga retreats, and is co-director of Integral Awakening Yoga: 200Hr Yoga Teacher Training & Advanced Studies.
Public Classes
Hatha Yoga
Thursdays, 9:30-10:454am @ SYS & Live Stream
Book Online @ seasideyogasanctuary.com
Private Instruction
Offering custom individual, small group, and corporate private yoga sessions, at your home, my Carmel Studio location, outdoors, or online.
Please email seasideyoga@sbcglobal.net
for details.
Yoga Teacher Training:
Seaside Yoga Sanctuary is a Registered Yoga School and offers a 200Hr Integral Awakening Yoga Teacher Training & Advanced Studies Program.
Co-led by Laura McKinnon & Mahendra Briksha
March 12-July 24, 2002
Yoga is for Everyone
Interview with Laura McKinnon
Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to more empowerment and love. Sessions combine various forms of yoga, movement, breath techniques and sound to help with processing grief and use it as fuel for transformative healing.
Sessions are offered for groups and individuals.
Contact Laura @
seasideyoga@sbcglobal.net
for scheduling and more information.
