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Laura is currently preparing for her move to Montana, Jan 2024. Stay tuned for her announcement of online offerings and public teaching locations.
Laura teaches Hatha Yoga, Therapeutic Yoga, Restorative Yoga, Prenatal & Postnatal Yoga, Grief Yoga®, workshops, and privates for individuals, small groups, and corporate retreats. She is the co-director of Integral Awakening Yoga: 200Hr Yoga Teacher Training & Advanced Studies.
Public Classes

Hatha Yoga via Live-Stream - click here to register

Thursdays, 10:30-11:45am MST

*No live class on 2/29 - a prerecorded class is available for just $11 (live classes are $18).

Click on the link below or Venmo $11 to Laura-McKinnon-8

Gentle Hatha (prerecorded)

Private Instruction

Offering custom individual, small group, and corporate private yoga sessions, in person or online. 

Please email

for details.

Yoga is for Everyone
Interview with Laura McKinnon

Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to more empowerment and love. Sessions combine various forms of yoga, movement, breath techniques and sound  to help with processing grief and use it as fuel for transformative healing.  
Sessions are offered for groups and individuals. 
Contact Laura @
for scheduling and more information.

laura tree at forest theatre.jpg
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