YOGA OFFERINGS

Laura teaches public & private classes at Seaside Yoga Sanctuary.  She also teaches Grief Yoga®, workshops, yoga retreats, and is co-director of Integral Awakening Yoga: 200Hr Yoga Teacher Training & Advanced Studies.
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Public Classes

Hatha Yoga

Thursdays, 9:30-10:454am @ SYS & Live Stream

Book Online @ seasideyogasanctuary.com

Private Instruction

Offering custom individual, small group, and corporate private yoga sessions, at your home, my Carmel Studio location, outdoors, or online. 

Please email seasideyoga@sbcglobal.net

for details.

Yoga Teacher Training:

Seaside Yoga Sanctuary is a Registered Yoga School and offers a 200Hr Integral Awakening Yoga Teacher Training & Advanced Studies Program.

Co-led by Laura McKinnon & Mahendra Briksha

March 12-July 24, 2002

Details here

Download Registration/Application

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Yoga is for Everyone
Interview with Laura McKinnon

Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to more empowerment and love. Sessions combine various forms of yoga, movement, breath techniques and sound  to help with processing grief and use it as fuel for transformative healing.  
Sessions are offered for groups and individuals. 
Contact Laura @
seasideyoga@sbcglobal.net
for scheduling and more information.