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YOGA OFFERINGS
Laura teaches Hatha Yoga, Therapeutic Yoga, Restorative Yoga, Prenatal & Postnatal Yoga, Grief Yoga®, workshops, and privates for individuals, small groups, and corporate retreats. She is the co-director of Integral Awakening Yoga: 200Hr Yoga Teacher Training & Advanced Studies.
Public Classes
Hatha Yoga In person @ Curative Yoga, Bigfork MT
and
Hatha Yoga via Live-Stream - click here to register
Thursdays, 10:30-11:45am MST
*Livestream class is taught at Curative Yoga in Bigfork, MT.
Private Instruction
Offering custom individual, small group, and corporate private yoga sessions, in person or online.
Please email seasideyoga@sbcglobal.net
for details.
Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to more empowerment and love. Sessions combine various forms of yoga, movement, breath techniques and sound to help with processing grief and use it as fuel for transformative healing.
Sessions are offered for groups and individuals.
Contact Laura @
seasideyoga@sbcglobal.net
for scheduling and more information.
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