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YOGA OFFERINGS

Laura teaches Hatha Yoga, Therapeutic Yoga, Restorative Yoga, Prenatal & Postnatal Yoga, Grief Yoga®, workshops, and privates for individuals, small groups, and corporate retreats. She is the co-director of Integral Awakening Yoga: 200Hr Yoga Teacher Training & Advanced Studies.
Public Classes

Hatha Yoga via Live-Stream - click here to register

Thursdays, 10:30-11:45am MST

*Live classes resume April 14, 2024*

To make my classes accessible to everyone, payments are offered on a sliding scale.

Please choose what you can afford,

$22, $15, or $11.

Click on the link below or Venmo @ Laura-McKinnon-8

Private Instruction

Offering custom individual, small group, and corporate private yoga sessions, in person or online. 

Please email seasideyoga@sbcglobal.net

for details.

laura tree at forest theatre.jpg
laura low lunge ribera.jpg
Yoga is for Everyone
Interview with Laura McKinnon

Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to more empowerment and love. Sessions combine various forms of yoga, movement, breath techniques and sound  to help with processing grief and use it as fuel for transformative healing.  
Sessions are offered for groups and individuals. 
Contact Laura @
seasideyoga@sbcglobal.net
for scheduling and more information.

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