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MOVEMENT OFFERINGS
For more than 20 years, Laura has guided others through movement as a path to embodiment, healing, and emotional expression. Rooted in somatic and yoga practices and certified in grief movement, she creates spaces where the body can gently process what words cannot. A mother of four—two on earth and two souls in heaven—her work is deeply informed by her lived experience of love, grief, and resilience.
Laura offers custom tailored sessions for private individuals, groups, and wellness retreats.
Special Events
Seasonal Wellness Retreat
Hosted by Bluestar Resort in Columbia Falls, Laura offers Seasonal Wellness Retreats - a monthly gathering to nourish and sustain wellness throughout the changing seasons.
Clarity, Wellness, & Purpose
Friday, Jan 23, 2026
9:30am-12:30pm
*This event has been canceled*
Details for January's retreat coming soon*
*Option to attend a
Women's Sauna
following the retreat, 1-3pm
Private Instruction
Offering custom individual, small group, and corporate private yoga sessions, in person or online.
Please email seasideyoga@sbcglobal.net
for details.
Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to empowerment and love. Sessions combine movement, breath techniques and sound to help with processing grief and use it as fuel for transformative healing.
Sessions are offered for groups and individuals.
Contact Laura @
seasideyoga@sbcglobal.net
for scheduling and more information.
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