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MOVEMENT OFFERINGS
For more than 25 years, Laura has guided others through movement as a path to embodiment, healing, and emotional expression. Rooted in somatic and yoga practices and certified in grief movement and grief coaching, she creates spaces where the body can gently process what words cannot. A mother of four—two on earth and two souls in heaven—her work is deeply informed by her lived experience of love, grief, and resilience.
Laura offers custom tailored sessions for private individuals, groups, and wellness retreats.
Special Events
Seasonal Retreats
Hosted by Bluestar Resort in Columbia Falls, Laura offers quarterly Pregnancy & Infant Loss Retreats
Transforming Grief
Friday, Aug 14, 2026
9:00am-12:30pm
Through movement, prayer, and compassionate connection, we begin to loosen grief’s grip and soften the places where we feel stuck. Together, we make space to return to peace, hope, and love.
Private Instruction
Offering custom individual, small group, and corporate private yoga/movement sessions, in person or online.
Please email wellnessinthevalleymt@gmail.com
for details.
Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to empowerment and love. Sessions combine movement, breath techniques and sound to help with processing grief and use it as fuel for transformative healing.
Sessions are offered for groups and individuals.
Contact Laura @
wellnessinthevalleymt@gmail.com
for scheduling and more information.
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