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YOGA OFFERINGS

Laura teaches public & private classes at Seaside Yoga Sanctuary.  She also teaches Grief Yoga®, workshops, privates for individuals, small groups, and corporate retreats, and is co-director of Integral Awakening Yoga: 200Hr Yoga Teacher Training & Advanced Studies.
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Public Classes

Hatha Yoga

Thursdays, 9:30-10:454am @ SYS & Live Stream

Book Online @ seasideyogasanctuary.com

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Private Instruction

Offering custom individual, small group, and corporate private yoga sessions, at your home, my Carmel Studio location, outdoors, or online. 

Please email seasideyoga@sbcglobal.net

for details.

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Yoga is for Everyone
Interview with Laura McKinnon

Grief Yoga®
Grief Yoga is a compassionate practice to move through the pain of grief and loss to reconnect back to more empowerment and love. Sessions combine various forms of yoga, movement, breath techniques and sound  to help with processing grief and use it as fuel for transformative healing.  
Sessions are offered for groups and individuals. 
Contact Laura @
seasideyoga@sbcglobal.net
for scheduling and more information.

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