Fear. It can be paralyzing. Suffocating. It can grab us by the throat and force all logic to be abandoned. We all experience fear. The experience can be a feeling of slight anxiousness all the way to full blown terror. We can have fear of coming to our first yoga class or trying a new pose, fear of change, fear of loss, fear of flying, fear of speaking in front of other people, fear of death, fear in trying something new, and so on. Fear arises from the unknown and even