Carrying grief is heavy. It can feel suffocating and relentless — settling into the body, and weighing on the heart and mind. But grief is also holy. It bears witness to the deep and abiding love we carry for a child uniquely and perfectly created by God.
 
Through movement, prayer, and compassionate connection, we begin to loosen grief’s grip and soften the places where we feel stuck. Together, we make space to return to peace, hope, and love.
 
This retreat offers quiet reflection in nature, somatic-based practices to help release grief held in the body, guided journaling, and prayer—creating room to receive God’s grace and healing presence in our hearts.
In a space where your story is safe and honored, you will be reminded that you do not carry this alone.
 
Journals and light refreshments provided.
 
Saturday, April 25th 9:00-12:30pm
 
Laura McKinnon is a movement teacher with over 20 years of experience guiding somatic practices that support healing, embodiment, and emotional expression. Certified in grief movement, she compassionately helps others navigate loss, transition, and transformation. A mother of four—two on earth and two in heaven—her work is deeply shaped by her own journey with love, grief, and resilience.
 
This retreat will be held at the beautiful Blue Star Resort & Retreat Center in Columbia Falls, MT.
1840 Tamarack Lane