Join Laura McKinnon for an all-levels Hatha Yoga Class via live stream. With attention to breath, anatomy, and mindful movement, Laura encourages compassionate self-study to ignite the bright light within and how to bring our yoga practice off the mat and into daily life. Come rediscover and step into your natural rhythm to align yourself with what matters most to you.
Props are frequently woven into her classes to support learning various asanas and actions within them, as well as to adapt postures to the needs of each individual.
Class is offered every Thursday at 10:30-11:45 am MST.
Classes begin Feb 8th.
Zoom links are emailed the day of class. A recording of the class will be sent afterward and is available for seven days from the date of class.
Payments can be made online through the website or sent via Venmo: Laura-McKinnon-8
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