Every day, we make countless choices.
We say yes to many things—but are we saying yes to what truly matters?
 
Join us for a nourishing experience of:
Thoughtful movement
 Guided meditation
Reflective journaling
Community connection
 Time in nature
 
Together, we’ll cultivate clarity, strength, and the courage to say yes to what fulfills our soul’s purpose—and supports our health and well-being.
All levels of physical ability are welcome.
Journals and light refreshments provided.
$50 early reg/$55 after 1/16
 
*Option to attend a special Women's sauna following the retreat, 1-3pm
Only $15 (usually $25)
Sauna limited to 10 participants
Payment can me made online with a credit card 
 
OR Venmo
@Laura-McKinnon-8
 
This event will be held at the beautiful Bluestar Resort & Retreat Center in Columbia Falls, MT
1840 Tamarack Ln